Our Psychology Services

Individual Psychology Solutions

NDIS | Medicare | Private | WorkCover | DVA
​Career Counselling and Assessment
Recreational Group Therapy

Professional Supervision Solutions

Provisional Psychology Interns
Peer Supervision
Other Allied Health Professionals

Business Psychology Solutions

Employee Assistance Program
​Workplace Mental Health
Clinical Governance and Leadership

Get in Touch

Our neuro-affirming psychologists in Aspley, Brisbane, offer both in-persona and Telehealth services to ensure accessible care that fits your needs. To give you greater flexibility in managing your health appointments, many of our services can be booked online by clicking the book online button below. Alternatively, please give us a call or pop us an email as we would love to hear from you and answer any questions you have. 

Book Online

Call Us: 07 3707 1090

Email Us

Our Space

Creating a safe, comfortable, and warm environment for our clients

We have taken a lot of care and pride in creating a safe space for our customers. We provide neurodiversity affirming practices, are LGBTQIA+ and sex worker friendly, and offer a transgender safe space: in essence, we provide a safe and affirming space for all humans. Those who have visited Arena shared that the space is welcoming, safe, inviting, warm and calm. We hope our space helps people to feel welcome and comfortable to engage in our services. Above are some photos of our space. We truly hope you love our space as much as we do!  

​Our Why!

To empower people and businesses to stand in their arena

​Our Values

Courage

We constantly strive to be brave, supporting you to be courageous and stand in your arena

Authenticity

We are genuine, real and transparent, supporting you to identify and embrace your authentic self

Quality Practice

We provide a safe workplace so our team can provide quality services to help you achieve the best possible outcomes

Engagement

With consent, we actively work with others, ensuring you receive holistic support and achieve your goals

Belongingness

We embrace diversity and respect all humans, ensuring you can thrive and have a safe space to share your truth

Research

We actively engage with research to provide evidence-based practice and contribute to practice-based evidence

Our Therapy Approach

Our psychologists predominantly work from an Acceptance and Commitment Therapy (ACT) framework. The aim of ACT is to maximise human potential for a rich, full and meaningful life (Harris, 2023), and it does this by helping you to:

1) develop psychological skills to deal more effectively with difficult thoughts and feelings, to reduce their impact and influence over you;

2) clarify your values (your heart’s deepest desires for how you want to behave as a human being; how you want to treat yourself, others and the world around you). You then use these values to guide, inspire and motivate yourself to take action: to do what matters, face your fears, live meaningfully, and change your life for the better; and

3) focus your attention on what is important and engage fully in whatever you are doing (Harris, 2023)

You can learn more about ACT on Dr Russ Harris's ACT Mindfully website.

​Our Details

Office Hours

Monday - 8:00 am to 5:00 pm
Tuesday - 8:00 am to 5:00 pm
Wednesday - 8:00 am to 5:00 pm
Thursday - 8:00 am to 5:30 pm
Friday - 9:00am to 2:00 pm

Contact Details

Suite 2a, 1311 Gympie Road,
​Aspley, QLD, 4034
Email: [email protected]
Phone: 07 3707 1090
​Fax: 07 3707 1099

​Arena Health Solutions Pty Ltd
Est. 2020.  Copyright © 2020.  
​ACN 64655 9588
​All Rights Reserved.

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